The Age Group Advisor

On August 16th I completed a 27kms (16.77 miles for you Yankees), 8 hour 41 minute, open water swim in the Lac du Bonnet area of Manitoba. ...

After the worst winter in the history of the Canadian Prairies, it's finally warm enough to get away from the black line and begin swimm...

While on vacation in Kailua-Kona for our honeymoon and to watch the Ironman World Championship I met the men of Roka Sports.  Rob, Kurt and ...

Last month the newly married Kim Babij-Gesell (my wife) and I went on our Honeymoon in Kailua-Kona to watch the Ironman World Championship. ...

On September 7, 2013 my lovely lady Kim Babij and I got hitched.  She became Kim Babij-Gesell, and I locked in the best race sherpa around!...

 This climb was one of the toughest physical challenges I've ever done; my body and brain were simply exhausted by the end of the ride. ...

First ever blog post and I waited until I had something serious to post about, this trip is going to give me no shortage of material because...